A Good Support System

To achieve any goal you need a good support system. Make sure you tell people your goals. Whether it's a significant other, parent, sibling or co-worker. Make sure someone will be there to motivate you. Someone to tell you that you don't need that donut or someone to remind you of your goals! I made a goal to do a set of ab workouts every other day for a month. Yesterday I was pretty discouraged and just wanted to go to bed. My supporter reminded me of my goals and helped me complete my workout. And tonight he came to the school gym with me and gave me a great leg workout. It was enough to get my motivation back on track... And here he is... My Support... Love him!!!